Wise Self Psychology

Telehealth therapy · California · South Dakota · Wyoming

You already have the wisdom
you need.

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Dr. Inga Curry, Licensed Clinical Psychologist
Dr. Inga Curry, PhD
Licensed Clinical Psychologist

Is this the right fit for you?

You might be in the right place if...

  • You're carrying trauma — past or ongoing — that still shapes how you live today
  • Anxiety, self-doubt, or depression have made it difficult to feel grounded or fully yourself
  • You feel stuck in painful patterns, even when part of you understands them logically
  • You're hard on yourself and struggle to extend yourself the same compassion you offer others
  • You want deeper healing and insight, not just symptom management
  • You long to feel more connected, steady, and at peace within yourself
Get in touch →
"

The curious paradox is that when I accept myself just as I am, then I can change.

— Carl Rogers

Areas of focus

Therapy for what matters most

🌿
Trauma

Healing from past wounds — whether a single event or years of ongoing pain — at a pace that feels safe.

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🌊
Anxiety

Finding steadiness and relief from the worry, overthinking, and tension that make it hard to feel at ease.

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☁️
Depression

Gently exploring what lies beneath low mood, disconnection, and the feeling that things will never change.

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🔵
IFS Therapy

Getting to know the different parts of yourself — with curiosity rather than judgment — to find lasting inner harmony.

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